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Tag: Mental health
Rising Tide of Psychological Distress Among Young Australians
The mental health landscape for young Australians is showing troubling signs, with an alarming increase in psychological distress observed over…
The Dual Impact of Social Media on Young Minds
The pervasive influence of social media on the mental health of young people is a topic of increasing concern among…
Energize Your Day: A Powerful Morning Routine for All-Day Vitality
They say that the way you start your day can set the tone for the rest of it. If you…
Teen Sentenced for Killing Schoolmate at River Valley High School
An 18-year-old was sentenced to 16 years in jail for killing a fellow student at River Valley High School with…
The Joy of Journaling: How to Start and Keep a Personal Journal
Journaling is a simple yet profoundly impactful practice that has been embraced for centuries. It offers a sanctuary for self-expression,…
Unplugging to Recharge: Embracing a Digital Detox in a Screen-Saturated World
In an era where digital devices dominate our lives, the concept of a 'digital detox' has become increasingly relevant.