Singapore’s beloved Mandopop star, Stefanie Sun, will be performing live at the Singapore Indoor Stadium on April 5 and 6,…
Many people struggle with a harsh inner critic that can undermine self-esteem, well-being, and overall mental health. However, embracing self-compassion—the…
With technology increasingly becoming an integral part of education, many parents find themselves wondering whether they should purchase a tablet…
In our increasingly busy lives, taking time off for extended vacations isn’t always feasible. This is where the trend of…
Nightmares are a common experience for people of all ages, often causing distress and sleepless nights. While occasional nightmares are…
Many people struggle with a harsh inner critic that can undermine self-esteem, well-being, and overall mental health. However, embracing self-compassion—the…
Tragic Incident in Mentawai Islands A 36-year-old surfer, Giulia Manfrini, tragically died after reportedly being impaled by a swordfish while…
When we think of fitness, physical exercise usually comes to mind first—whether it’s jogging, lifting weights, or practicing yoga. However,…
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